Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
| Release Date | January 1, 2014 | |
|---|---|---|
| Status | Released | |
| Original Title | 21 Day Fix - Upper Fix | |
| Runtime | 33min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | United States of America | |
| Production Companies | Beachbody LLC | |