Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My FIT & STRONG DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'll look and feel your best.
| Release Date | November 30, 2010 | |
|---|---|---|
| Status | Released | |
| Original Title | Jane Fonda: Prime Time - Fit & Strong | |
| Runtime | 55min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | United States of America | |
| Production Companies | Watch It Now Entertainment | |