Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
| Release Date | June 17, 2014 | |
|---|---|---|
| Status | Released | |
| Original Title | The Firm Basics - Abs, Buns & Thighs | |
| Runtime | 45min | |
| Budget | — | |
| Revenue | — | |
| Language | — | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | ||