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January 9, 2020
Season 1
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01. Intermediate with Daniella
No details
18min
January 9, 2020
02. Advanced with Seanna
Seanna does an advanced yoga workout.
18min
January 10, 2020
03. Expert with Kat
No details
16min
January 10, 2020
04. Beginner with Chloe
No details
16min
January 10, 2020
05. All Levels with Crystal
No details
20min
April 15, 2020
06. Guided Meditation with Crystal
No details
6min
April 29, 2020
07. Yin Yoga with Kara
No details
23min
May 1, 2020
08. Nadi Shodhana Meditation with Kara
No details
6min
May 14, 2020
09. Yinyasa with Crystal
No details
23min
May 16, 2020
10. Power Vinyasa with Anna
No details
17min
July 25, 2020
11. Gentle Yoga with Lucie
No details
20min
August 1, 2020
12. Yoga for Anxiety with Scarlet
No details
27min
August 11, 2020
13. Hatha Yoga with Yasmin
No details
12min
August 20, 2020
14. Breath-Centered Meditation with Lucie
No details
5min
August 24, 2020
15. Deep Relaxation Meditation with Yasmin
No details
6min
September 11, 2020
16. Chakra Meditation with Anna
No details
7min
September 27, 2020
17. Advanced Spinal Flow with Chloe
No details
20min
November 30, 2020
18. Core Sculpt Flow with Nikelola
No details
28min
December 12, 2020
19. Hot & Sweaty Power Yoga with Nikki
No details
21min
December 27, 2025
20. Morning Yoga Flow with Melinda
No details
28min
January 10, 2021
21. Lotus Heart Meditation with Chloe
No details
5min
January 16, 2021
22. Yoga for Mobility with Nikki
No details
22min
January 31, 2021
23. Yoga to Unwind with Chloe
No details
25min
February 14, 2021
24. Heart Expanding Meditation with Nikki
No details
5min
February 20, 2021
25. Advanced Backbend Flow with Nikelola
No details
20min
February 28, 2021
26. Yoga for Beginners with Melinda
No details
26min
March 14, 2021
27. Yoga Stretches for Splits with Carolina
No details
20min
March 28, 2021
28. Basic Beginner Flow with Chloe
No details
20min
April 11, 2021
29. Yoga Stretches for Flexibility with Nigora
No details
20min
April 25, 2021
30. Core Strengthening Flow with Crystal
No details
17min
April 28, 2021
31. Breath-Focused Yoga Flow with Lareina
No details
20min
March 17, 2021
32. Booty-Building Yoga with Mel
No details
20min
June 6, 2021
33. Core Strengthening Planks with Chloe
No details
15min
June 18, 2021
34. Preparing for Headstand with Crystal
No details
7min
June 25, 2021
35. Stretches for Wrist Care with Nigora
No details
10min
June 29, 2021
36. Breathe Into Backbends with Mel
No details
20min
July 1, 2021
37. Side Body Stretches with Carolina
No details
15min
July 5, 2021
38. Flow Into Balance with Crystal
No details
18min
August 7, 2021
39. Yoga Stretches for Athletes with Lareina
No details
16min
August 14, 2021
40. Sun Salutation Flow with Mel
No details
10min
August 9, 2021
41. Neck & Shoulder Yoga Stretches with Nigora
No details
13min
September 5, 2021
42. Yoga for Toned Back Muscles with Chloe
No details
12min
September 11, 2021
43. Bedtime Yoga for Better Sleep with Obiani
No details
26min
September 19, 2021
44. Energizing Morning Yoga Flow with Brett
No details
16min
September 26, 2021
45. Vinyasa Flow with Alyssa
No details
37min
October 3, 2021
46. HIIT Core Yoga Flow with Shannon
No details
19min
October 10, 2021
47. Seated Gentle Chair Yoga with Meagan
No details
22min
October 16, 2021
48. Standing Gentle Chair Yoga with Meagan
No details
21min
October 24, 2021
49. Yoga for Flexible Hips & Legs with Maury
No details
22min
October 30, 2021
50. Yin Yoga for Hip Release with Caitlyn
No details
30min
November 5, 2021
51. Ashtanga Primary Series: Standing Sequence with Steph
No details
43min
November 14, 2021
52. Core & Side Body Flow with Mel
No details
25min
November 19, 2021
53. Yoga for Better Posture with Alyssa
No details
12min
November 28, 2021
54. Yoga for Better Balance with Obiani
No details
32min
December 4, 2021
55. Restorative Seated Yoga Stretches with Mel & Shannon
No details
20min
December 11, 2021
56. Ashtanga Primary Series: Modified Seated Sequence with Steph
No details
34min
December 19, 2021
57. Hatha Yoga for Stress Relief with Maury
No details
26min
December 24, 2021
58. HIIT Lower Body Yoga Sculpt with Brett
No details
30min
January 2, 2022
59. 5-Minute Breathing Meditation with Caitlyn
No details
5min
January 4, 2022
60. Front Body Flow with Shannon
No details
24min
January 8, 2022
61. Morning Wake-Up Yoga with Meagan
No details
24min
January 16, 2022
62. Ashtanga Primary Series: Finishing Sequence with Steph
No details
16min
January 27, 2022
63. Yoga for Lower Back Pain with Brett
No details
19min
February 5, 2022
64. Seated Restorative Yoga Flow with Alyssa
No details
16min
February 10, 2022
65. Vinyasa for Strong Arms with Yasmin
No details
27min
February 20, 2022
66. Floor Yoga for Beginners with Adelina
No details
32min
February 27, 2022
67. HIIT Yoga Sculpt with Mel
No details
34min
March 5, 2022
68. Relaxing Into Sleep Meditation with Maury
No details
6min
March 13, 2022
69. Roll Away Lower Back Pain with Annelisa
No details
15min
March 19, 2022
70. Pilates for Beginners with CC
No details
18min
March 27, 2022
71. Yoga for Tight Hips with Alisa
No details
32min
April 3, 2022
72. Gentle Backbend Flow with Madeline
No details
14min
April 9, 2022
90. Restorative Yoga with Alisa
No details
11min
June 4, 2022
112. Yoga for Runners with Dakota
No details
16min
October 29, 2022
119. Quick Standing Yoga Flow with Bella
No details
9min
December 16, 2022
144. Cardio Core Workout with Eila
No details
10min
May 27, 2023
156. Partner Yoga for Better Balance with Bella & Eila
No details
16min
August 17, 2023
162. Full Body Weights Workout with Eila
No details
11min
September 29, 2023
163. Yin Yoga for Better Posture with Bella
No details
20min
October 7, 2023
181. Tantra Partner Yoga Flow with Hannah Jo & Mason
No details
15min
February 4, 2024
184. Somatic Yoga for Emotional Release with Star
No details
23min
March 2, 2024
186. Leg & Booty Resistance Band Workout with Eila
No details
17min
March 15, 2024
206. Yoga for Boosting Libido with Shar
No details
24min
August 4, 2025
235. Easy Partner Yoga with Chloe Amour & Pasquale
No details
11min
February 4, 2025
241. Hatha Yoga for Vitality with Michelle
No details
10min
March 22, 2025
261. Chakra Series | 4. Heart Chakra Flow with Lesley
No details
20min
August 2, 2025
266. Lower Body Mobility Flow with Naomi
No details
29min
September 9, 2025
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