Featuring four work outs: Higher Intensity Step, Lower Intensity Step, Kickbox, and Bootcamp.
| Release Date | January 1, 2007 | |
|---|---|---|
| Status | Released | |
| Original Title | Cathe 4 Day Split Cardio and Weights | |
| Runtime | 4h 18min | |
| Budget | — | |
| Revenue | — | |
| Language | — | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | ||