International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
| Release Date | March 13, 2006 | |
|---|---|---|
| Status | Released | |
| Original Title | Darcey Bussell Pilates for Life | |
| Runtime | 1h 45min | |
| Budget | — | |
| Revenue | — | |
| Language | English | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | ||