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Intense Yoga Bobywork with Young Ho Kim

"Fitness, Yoga, Wellness"

Yoga power training for a great figure.

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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

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Jack LaLanne's Stepper

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10 Rounds - Sample Workout

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Jillian Michaels: 6 Week Six-Pack

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Jillian Michaels: Shred-It With Weights

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Adventures in Oz with Cheryl

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