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P90X3 - Isometrix

"P90X3 - Isometrix"

Instability-plus-isometric contraction to build a rock solid platform.

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Postings

Postings

2021

Dixie Carter's Unworkout

Dixie Carter's Unworkout

1992

Yoga Undressed: The Goddess - Beginner

Yoga Undressed: The Goddess - Beginner

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A Week of Hard Labor - Day 4 Shoulders & Arms

A Week of Hard Labor - Day 4 Shoulders & Arms

2017

Superbody Workout

Superbody Workout

1993

Legs of Steel

Legs of Steel

1992

A Week of Hard Labor - Day 3 Core

A Week of Hard Labor - Day 3 Core

2017

Milton Berle's Low Impact/High Comedy Workout

Milton Berle's Low Impact/High Comedy Workout

1994

The Master's Hammer and Chisel - Hammer Build Up

The Master's Hammer and Chisel - Hammer Build Up

2015

A Week of Hard Labor - Day 5 Total Body

A Week of Hard Labor - Day 5 Total Body

2017

Jack LaLanne's Stepper

Jack LaLanne's Stepper

1992

A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs

2017

Body Beast - Rock-A-Bye Beast

Body Beast - Rock-A-Bye Beast

2015

10 Rounds - Sample Workout

10 Rounds - Sample Workout

2020

The Navy SEAL Burnout PT Challenge

The Navy SEAL Burnout PT Challenge

2003

Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix - Tutorial

2012

P90X3 - Triometrics

P90X3 - Triometrics

2013

P90X3 - Agility X

P90X3 - Agility X

2013

P90X - Back & Biceps

P90X - Back & Biceps

2004

21 Day Fix - Total Body Cardio Fix

21 Day Fix - Total Body Cardio Fix

2014

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