Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
| Release Date | February 18, 2004 | |
|---|---|---|
| Status | Released | |
| Original Title | ピラティス ダイエット Level 1 | |
| Runtime | 45min | |
| Budget | — | |
| Revenue | — | |
| Language | English, Japanese | |
| Original Language | English | |
| Production Countries | Japan, United States of America | |
| Production Companies | Pony Canyon | |